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She says that her main influences are the Brazilian models who also have the thicker look. Exercises she does for the perfect legs The 23 year old Ukrainian fitness model Bakhar Nabieva has the most shredded legs that you will have ever come across, particularly on a girl. According bakuar a YouTube video, she was ranked fifth in a single competitors. Career Beginnings During her high school years, Bakhar became interested in the gym and began attending one almost every day, and which increased mostly thanks to bullies who would make fun of bakhar nabieva steroids skinny legs. First of all, these imply drastically cutting down carbohydrates and energy foods. Romanian Deadlifts — 3 Sets 12 Reps Deadlifts are a compound movement and recruit multiple muscle groups.




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